Treatments
Hypnotherapy with Rachel
A Solution-Focused Hypnotherapist and Psychotherapist helps you achieve positive change by combining traditional psychotherapy with hypnosis techniques. This approach focuses on your present and future, guiding you toward solutions rather than dwelling on past problems. Through personalized sessions, you'll:
- Gain clarity on your goals
- Build positive habits and coping strategies
- Address issues like anxiety, stress, and low confidence
- Rewire negative thought patterns through deep relaxation and focused visualizations
This therapeutic method empowers you to take control of your life, fostering a mindset of growth, resilience, and well-being.
A complimentary 45 minute consultation to see how our services can help you achieve your goals
General - for anxiety, depression, weigh loss, sports performance, insomnia, OCD, confidence
Relaxation
Smoking Cessation
Fears and Phobias
"WEDNESDAY ONLY" Bookable between 9 am and 3 pm
Contact
Step Into Your Healing Journey
Thank you for reaching out. I’ll respond within 3 working days via email and look forward to supporting you on your healing journey. Your message is valued, and I’m honoured to be part of this next step with you.